Free Calm Membership Renewal!

Happy Holidays! As part of the Health and Wellness Committee’s ongoing efforts to address employee wellness, we are pleased to announce that our access to the free Calm membership has been renewed for another year!

All regular full-time and part-time employees have free access to the Calm app with unlimited access to the full library of content at Calm.com and in the Calm mobile app. You can access Calm’s features anywhere, at any time.  

Calm is the #1 app for meditation and sleep relaxation and it also includes a variety of tools focused on mental resiliency. Whether you have 30 seconds or 30 minutes, Calm’s diverse content library offers resources that can be customized to suit your schedule and needs. We encourage you to explore guided meditations and specialized music playlists to help with stress and focus, mindful movement video and audio, relaxing Sleep Stories, tailored content for children, wisdom-filled masterclasses led by experts, and much more. 

Simply follow the instructions below to gain full access to Calm. 

To get started: 

• Visit this link https://www.calm.com/b2b/fairfield-university/subscribe and sign up with your University email address.
• Once registration is complete, you can download the Calm app and log into your new account.