Higher Ed EAP Counseling Services Reminder

Many people are feeling upset, worried, or stressed about recent national news and events. While none of us can control the events around us, we do have power over how we react. 

If you are feeling stress, anxiety, depression, or anger about political, national or world events, please remember that one of your benefits is an Employee Assistance Program (EAP). Higher Ed EAP's counseling line is open 24/7/365. While EAP counselors do not deal with political issues, they can help you process feelings, deal with stress, and find appropriate ways to handle your emotions. 

The counseling line is free and confidential and available around the clock. Simply call 800-252-4555.